Six benefits of lotus seeds that lower blood pressure and brain and fight cancer
Lotus seeds are usually eaten in soups and porridges, so what good is lotus seed?
The six effects of lotus seeds are unknown to you, let you look at it differently.
Unknown effect of lotus seeds1.
Anti-cancer and anti-cancer lotus seeds are good at filling the five internal organs. Tongli qi and blood can make qi and blood flow without rot. The oxidized huangxinshuning contained in lotus seeds can inhibit nasopharyngeal cancer. All these constitute the lotus seed’s cancer prevention.Anti-cancer nutritional health function.
Nourishing and nourishing deficiency, the raffinose contained in lotus seeds is suitable for all ages, and it is a commonly used nutritional supplement for those who have long-term illness, postpartum or elderly weakness; lotus seed alkali has the effect of suppressing sexual desire,For young people with more dreams, nocturnal emission or smoothing, taking lotus seeds has a good effect of stopping nocturnal emission.
Antihypertensive pressure The crystals of liensinine proposed by Lianzixin have a short-term antihypertensive effect. When they are changed to quaternary ammonium salts, a strong and long-lasting antihypertensive effect occurs.
Oxymethyl-liensinine methyl sulfate quaternary ammonium salt has strong and long-lasting effects on vagal ganglion block, but it does not cause persistent hypotension through the vagus nerve. Cross-circulation tests in cats and dogs of spinal cord indicate that the mechanism of blood pressure reduction is mainly a distance.effect.
The non-crystalline alkaloid Nn-9 of lotus seed heart has the function of degrading and reducing blood pressure.
Anesthetized cat intravenously?
2 mg / kg, can reduce the original blood pressure level by about 50%, maintaining 2?
3 hours; dog blood pressure recovered within half an hour; rabbits did not lower blood pressure.
Has rapid tolerance.
After further experiments, it was proved that the hypotensive mechanism of this alkaloid is mainly the release of histamine, which causes blood vessels to dilate, and it is also related to neurological factors.
Middle-aged and elderly people, especially mental workers, often eat it, which can strengthen the brain, enhance memory, improve work efficiency, and prevent the occurrence of dementia.
The alkaloid contained in the lotus seed core has a strong heart-strengthening effect, while the lotus core base has an anti-calcium and antiarrhythmic effect. The green core in the center of the lotus seed, called lotus seed core, contains liensinine and isoliensinine.A variety of alkaloids, the taste is extremely bitter, has the function of clearing heat and purging fire, and has a significant heart-strengthening effect.
Clear heart freckle with heart lotus seeds can clear heart fire, remove freckles, but can not be fried for a long time.
Recommended lotus seed recipe 1.
Ingredients for Tremella lotus seed soup: 200g of white fungus, 30g of lotus seeds, moderate amount of rock sugar Method: Soak the lotus seeds with boiling water until it becomes soft, wash the white fungus and pick a small flower, add 10g of coix kernel, boil for 45 minutes, and add rock sugar to taste.
Ingredients of Xianglian rock candy: 120 grams of lotus seeds (xianglian), 30 grams of fresh pineapple, 15 grams each of cherry and longan meat, 180 grams of rock sugar. Method: Peel the lotus seeds and remove the heart.
Wash the longan meat and cherries with warm water.
Peel the pineapple and cut into small pieces.
Put the cherry, longan meat, pineapple, lotus seeds and rock sugar together in the pot and cook with water.
Can be taken with soup and food daily for at least one week.
Raw oyster meat stew with lotus seeds and barley kernels: 20 grams of lotus seeds, 20 grams of barley kernels, 100 grams of oyster meat Method: Put 20 grams of lotus seeds (coreless), 20 grams of coix kernels, 100 grams of oyster meat, put together in a pot, add an appropriate amount of water.
Add some ginger, oil, salt, and simmer for 50 minutes.
Eat directly after cooking.
How to choose lotus seeds?
In fact, the lotus seeds you buy today are all processed.
The distance processing method is manual peeling, and the second is machine polishing and peeling.
Because these two methods are used and they have reached the conversion rate, they are processed by a harmful “chemical method” in a black heart workshop: sodium hydroxide and hydrogen peroxide blistering!
Sodium hydroxide and industrial hydrogen peroxide are industrial raw materials, which contain heavy metals that are harmful to the human body.
Initially, the processing efficiency was high and the cost was low. The processed lotus seeds were white on white and yellow on yellow, and the shape was complete, full, bright, good-selling, and replaced the market.
In order to make the lotus seeds look more attractive, some black-hearted workshops even add fluorescent whitening agents to the human body during the processing.
To identify whether the length of the processed lotus seeds, you can start from the following aspects: 1.
Dimensions: The lotus seeds polished by the machine are round, the separated tips are smoothed, and there is a little red skin on it; chemically peeled, there is a little swelling in the place of the knife mark during processing.
And according to the amount of hydrogen peroxide and whitening agent, the color can be controlled, and it can be processed as white as white paper.
Taste comparison: The lotus seeds that have been peeled by hand and the peeled lotus seeds that have been polished by the machine have a delicious fragrance, and the lotus seeds swell a lot.
The chemically peeled lotus seed particles seem to penetrate (the reason for soaking), but they do not swell when cooked, and they smell of an alkali.
Price comparison: Machine peeled lotus seeds are 25% more expensive than chemically peeled and red lotus seeds?
Summary: Lianxin should not be served with crabs and turtles, otherwise certain adverse reactions may occur. People with colds, constipation and hemorrhoids should not take it. Those with constipation and abdominal distension should not use it.
People who have dry stools or have a full stomach should not eat.