Refreshing Desserts for Summer and Summer
From June to June, a kind of dessert that refreshes the heart and lungs is the grace of this season, which can help you effectively relieve heat and reduce heat and beauty.
Come and enjoy the fun of making it by yourself, you will find that it is so simple to make heart delicious!
Osmanthus Guiling Ointment Features: clearing heat and detoxifying.
Guiling ointment can clear heat and detoxify, nourish yin and kidney, and is especially suitable for summer heat. It can also effectively regulate acne and acne.
Honey has multiple effects such as detoxification, nourishing yin and beauty.
Paired with food, the taste is very good, and can effectively clear heat, detoxify, and relieve hotness in summer.
Ingredients: 20 grams of Guiling powder, 10 grams of honey and sweet-scented osmanthus.
Production method 1: First, turn turtle powder into 25 grams of cold boiled water.
2, then add 75 grams of hot water, stir well and put it in the refrigerator freezer, take it out after about 20 minutes.
3. Add honey and sweet-scented osmanthus sugar when eating.
Fresh fruit double-skinned milk features: dryness, spleen.
This dessert based on fresh milk and protein is rich in protein, calcium, phosphorus and other trace elements to strengthen the stomach and spleen.
With fresh fruit, it can cool and dry.
Ingredients: 500 ml of fresh milk, 150 grams of sugar, 4 pieces of protein, and appropriate amount of fruit.
Production method 1: Mix fresh milk with white sugar and stir well. After the egg whites are beaten, add them to the tandem.
Strain with gauze or strainer, place in a bowl, and steam for 10 minutes.
2. Add it to the refrigerator freezer, take it out after cooling, and add pieces of fruit.
Characteristics of lotus seed red bean paste: Qingfei, and stomach.
Red beans have multiple functions such as clearing heat and detoxifying, strengthening the spleen and stomach, diuretic and swelling, ventilating and annoying, etc. Lotus seeds can nourish and calm the heart, clear the lungs, and smooth and delicate lotus seed red bean paste has the effects of clearing the lungs and stomach.
Ingredients: 50 grams of red beans, 10 grams of lotus seeds (coreless), 15 grams of sugar.
Production method 1: Wash the red beans and lotus seeds, add them to the water and cook for 20 minutes.
2. After draining, drain and stir the red beans into a powder with a blender.
3. Boil red bean paste, sugar and water in a pot and sprinkle with lotus seeds.
Fresh orange stew official bird’s characteristics: beautiful skin, improve immunity.
Bird’s nest has multiple functions such as moistening the lungs, nourishing the liver, nourishing yin, etc.
Oranges are rich in vitamin C, and when combined with food, they have the effect of improving immunity.
Ingredients: 30 grams of Guanyan, 1 orange, 20 grams of sugar.
Production method 1, first soak the bird’s nest with warm water for a long time, pick off the bird’s hair and then boil it with boiling water.
2, dig out the orange flesh into an empty shell shape, add sugar and orange flesh with a little warm water to cook, and then filter into orange juice.
3. Pour the orange juice into the orange shell, add the bird’s nest, and steam for 5 minutes.
Poplar manna features: summer heat, lungs.
Grapefruit is rich in vitamin C, which can strengthen the stomach, moisturize the lungs, nourish blood, clear the intestines, and ease the stool.
Mango moisturizes and relieves cough.
Simi can nourish the lungs and strengthen the spleen.
This dessert is refreshing and has a good lung moisturizing effect.
Ingredients: 20 grams of grapefruit pulp, 30 grams of mango meat, 20 grams of sugar, and 20 grams of fresh milk.
Production method 1, add water to the sugar and stir well. After boiling in the pot, cool down and put it in the refrigerator for about 20 minutes.
2. Break the mango meat with a blender; add sago to the pot and cook until transparent, then soak it in cold water. 3. Stir the milk, mango, sago, grapefruit pulp and syrup together, put it in the refrigerator freezer, and then eat.
Yuhuashi dumpling walnut case features: brain, beauty.
Walnut is a good brain-building ingredient. With glutinous rice and fresh milk, it has good brain-building and beauty effects.
Ingredients: Peeled walnuts, 100 grams of fresh milk, 20 grams of glutinous rice flour, 10 grams of peanuts, 30 grams of sugar, and 5 grams of cocoa powder.
Production method 1: Add water to glutinous rice flour, knead it into a dough, mix 1/3 of it with cocoa powder, and mix with another 2/3 of the dough into a dumpling.
2. Peanuts are crushed with a blender, wrapped in dumplings and cooked for about 10 minutes.
Deep-fried walnut oil, drained and beaten with a blender.
3. After mixing the fresh milk, walnut velvet, and sugar together, boil it to form walnut butter, and serve in the bowl with dumplings.