[Carrot, mushroom and egg dumplings]_egg dumplings_how to make

銆愯儭钀濆崪棣欒弴楦¤泲棣呴ズ瀛愩€慱楦¤泲楗哄瓙_濡備綍鍒朵綔
楗哄瓙杩欑缇庡懗鐨勪匠鑲村湪鐢熸椿涓竴鐩撮兘鏄汉浠渶鍠滅埍鐨勯€夋嫨涔嬩竴锛屽洜涓洪ズ瀛愮殑缇庡懗姣旇緝澶氬厓鍖栵紝鍙互鏍规嵁涓嶅悓鐨勫湴鍖洪ギ椋熺壒鎬ф潵鍒朵綔锛屽洜鑰岄ズ瀛愮殑鍙e懗鍗冨彉涓囧寲锛屽嚑涔庢墍鏈夌殑椋熸潗閮借兘澶熺敤鏉ュ埗浣滈鏂欍€傚叾涓紝鑳¤悵鍗滈鑿囬浮铔嬮楗哄瓙鏈€鍙楁杩庯紝涓嬮潰灏辨潵鐪嬬湅鑳¤悵鍗滈鑿囬浮铔嬮楗哄瓙鎬庝箞鍒朵綔鍛紵鍠滄鍚冮ズ瀛愮殑浜哄+浠彲浠ヤ簡瑙d竴涓嬪惂銆?.Juan Huai ze qi qi qi qi?00鍏嬨€侀浮铔嬨€佽儭钀濆崪銆佹按鍙戦鑿囥€傝緟鏂欙細妞嶇墿娌广€佺洂銆佺敓鎶姐€侀钁便€佽殱娌广€佸銆佽儭妞掔矇銆佸拰闈㈡按250鍏嬨€?.How do you read it? Click here to read it?0 闒 嗛 抓 銆?.鎶婇鑿囨礂鍑€鍒囦竵锛岃儭钀濆崪娲楀噣鍘荤毊鍒囦竵銆佽懕濮滄礂鍑€鍒囨湯銆?.鎶婇浮铔嬫墦鏁f悈鎷屽潎鍖€锛岀敤骞冲簳閿呯厧鎴愬潡锛岀敤鏈ㄩ摬鎴愬皬涓佷竵鎹炶捣銆?.What are you going to do?What’s the matter? Do you think you’re going to die? Do you think you’re going to die?.鍔犻鑿囩炕鐐掑嚭姘村垎锛屼竴瀹氳鎶婇鑿囥€佽儭钀濆崪鍛抽亾缈荤倰鍑烘潵銆?.鍔犵敓鎶姐€佽殱娌圭炕鐐掑潎鍖€锛屽姞鐩愮炕鐐掑潎鍖€銆?.鍏崇伀鍔犻浮铔嬫媽鍧囧寑锛屽姞鑳℃绮夈€?.棣欒懕鏈媽鍧囷紝鎹炶捣鍑夐€忥紙闃叉楗哄瓙鍑洪吀鍛筹級銆?0.What is the difference between the real world and the real world? What is the difference between the real world and the real world? What is the effect?1.鎿€鎴愪腑闂村帤锛岃竟杈硅杽鐨勫皬楗哄瓙鐨紝鍔犱笂棣呫€?2.呖 呮 垚 楗 Coupling ㈢ 姸 銆?3.姹ら攨鍔犲噳姘村ぇ鐏儳寮€锛屽姞灏戣鐨勭洂涓嬮ズ瀛愶紝澶х伀鐑у紑锛屽姞涓€浜涘噳姘村啀鐓紑锛嗀 瓑 鍒 邒 傯 擯 啫 哫 咫 咫 咵 卵 戙 戜 掜 鍲 劲 劆 儝 咝 哆 哆 壪 哣 铣 廣 奦 奦 們 愛 儰 儮 儮 儮 儮 儮銆佺倰濂界殑楗哄瓙棣呬竴璧疯鍑夐€忔墠鑳藉寘楗哄瓙锛岀儹棣呭寘楗哄瓙瀹规槗鍑虹幇閰稿懗銆?The difference is that there is a lot of troubles in the future, and there are many problems, such as the fact that there is no difference in the relationship between marriage and marriage, and whether there is a difference between marriage and marriage.倝璐ㄧ殑閫夋嫨锛屽洜姝わ紝鍏跺仛娉曚篃瑕佹湁鎵€鍖哄埆銆?

[Can pure milk heat]_Heating_Impact

銆愮函鐗涘ザ鑳界儹鍚椼€慱鍔犵儹_褰卞搷
浜轰滑缁忓父鎶婄函鐗涘ザ鐢ㄦ潵浣滄棭椁愶紝姣忓ぉ鏃╀笂鍠濅竴鏉函鐗涘ザ瀵硅韩浣撴槸寰堟湁濂藉鐨勩€傚澶╃殑鏃跺€欎笉鐢ㄨ€冭檻鐗涘ザ鍑夌殑闂锛屽€掑嚭鏉ョ洿鎺ュ枬灏卞彲浠ヤ簡锛岃€屽啲澶╄繖鏍风洿鎺ュ€掑嚭鏉ョ殑鐗涘ザ鍙兘寰堝浜洪兘瑙夊緱澶噳鑰屼笉鏁㈠枬锛屽嵆浣胯兘鍠濅笅鍘诲彲鑳戒篃浼氶€犳垚鑲犺儍涓嶉€傜殑鐜拌薄锛岄偅涔堢函鐗涘ザ鑳戒笉鑳藉姞鐑悗鍐嶅枬鍛紵绾墰濂跺彲浠ュ姞鐑悧绾墰濂舵渶濂戒笉瑕佸姞鐑紝鐗涘ザ鍔犵儹鐨勬椂闂磋秺闀裤€佹俯搴﹁秺楂橈紝鍏朵腑钀ュ吇鐨勬祦澶卞氨瓒婁弗閲嶏紝涓昏鏈夌淮鐢熺礌锛屽叾涓淮鐢熺礌C娴佸け寰楁渶鍘夊锛屽叾娆℃槸涔崇硸銆傞偅涔堬紝濡Be prepared for it? Do you think it’s a good time?  纭  憿?鍏跺疄锛屼娇鐢ㄩ殧姘村姞鐑硶鏄渶鎭板綋鐨勩€傞ギ鐢ㄤ竴鏉害250姣崌鐨勭墰濂讹紝鐢ㄧ叅姘旂伓鍔犵儹鐨勮瘽锛岄€氬父鏄?0 鈩 power 漑 樑 樻 樦 Upsetting?What is it?0鈩冪叜6鍒嗛挓鍗冲彲銆傞偅涔堢敤寰尝鐐夛紝1鍒嗛挓宸﹀彸灏辫浜嗐€備絾瑕佹敞鎰忎娇鐢ㄥ井娉㈢倝鍔犵儹浼氭湁娓╁害涓嶅钩鍧囩殑鐜拌薄锛屾墍浠ュ枬涔嬪墠鎼呮媽涓€涓嬫墠涓嶄細琚儷鐫€銆備笓瀹舵寚鍑猴紝濡傛灉鑳介伩鍏嶅姞鐑氨灏介噺涓嶈鍔犵儹锛屽彧鏈夎繖鏍锋墠鑳戒繚璇佺墰濂剁殑钀ュ吇浠峰€硷紝鐗瑰埆鏄瀛╁瓙鑰岃█锛屽畬濂界殑鐗涘ザ钀ュ吇鏇存湁鍒╀簬鎴愰暱鍜屽彂鑲层€傚枬鐗涘ザ鐨勬敞鎰忎簨椤?銆侀鍏堬紝鐗涘ザ涓嶅疁鍐板喕淇濆瓨鍚庨鐢ㄥ湪鐢熸椿涓紝鏈変簺浜哄浘鏂逛究锛屼竴娆′拱涓婂涓€鏄熸湡椋熺敤鐨勮瑁呴矞鐗涘ザ锛岀劧鍚庢斁鍏ュ啺绠变腑鍐峰喕璧锋潵锛岄殢楗殢鍙栥€傚叾瀹炶繖鏍峰仛鏄笉绉戝鐨勩€傝繖绉嶇粡鍐峰喕鐨勭墰濂惰В鍐诲悗锛屼細鍑虹幇鍑濆浐鐘舵矇娣€鐗╋紝涓婃诞鐨勮剛鑲 snivel forging pumping dead Tuan Election Shuang di ¤ Chou adze Han Gou Fu Hong Fu-efficient parent mistress scallop along lower edge of flag Xia adze Shen threatened Cha Huosu mistress deposit Ge adze Yen Lunwei anonymous chain and Mei Tuan drama Qing Yao emerging Geng TOWER effect  Man Weng Hong鏀捐繃涔咃紝杩樹細鍑虹幇椋熷搧鍗敓鏂归潰鐨勯棶棰樸€?銆 丹  涶 栵 纴 麗 涘 ザ tricks We are so beautiful that the rainbow is very beautiful and the rainbow is full of sorrows and sorrows.You can use the ammonia and the hydrogen to make sure that you can use the ammonia and the hydrogen to make sure that you are in the same place. You will be able to see if you are in the same place.涘ザ褰撲腑鐨勫叾浠栬泲鐧戒篃浼氬拰閽欏彂鐢熸矇娣€锛屼粠鑰屽奖鍝嶈惀鍏荤墿璐ㄧ殑鍚告敹銆傝€岀墰濂舵湰韬凡鍚湁涓板瘜鐨勯挋锛屼笖涓庣墰濂朵腑鐨勫叾浠栨垚鍒嗕繚鎸佸悎鐞嗙殑骞宠 鐘舵€侊紝姝e父鎯呭喌涓嬶紝涓€鑸笉浼氬彂鐢熸矇娣€銆傚洜姝わ紝澶у鍦ㄩ鐢ㄧ墰濂舵椂锛屾棤闇€鍐嶅姞鍏ラ挋绮夈€?銆佸枬鐗涘ザ鐨勬渶浣虫椂闂村簲鍦ㄦ棭椁愬墠鍠濅竴鏉墰濂惰緝濂芥棭椁愮殑鐑兘渚涘簲鍗犳€荤儹鑳介渶姹傜殑25%-30%锛屽彲浠ョ粰涓€澶╃殑娲诲姏鎻愪緵鍏呭垎鐨勮惀鍏讳繚璇併€傚枬鐗涘ザ涔熷彲浠ュ湪涓嬪崃 4 啞 貺 Longhuan 叴 鰅 キ 鍓?灏忔椂宸﹀彸鍠濄€傛櫄涓婁紤鎭墠鍠濅竴鏉墰濂讹紝杩樻湁鍔╀簬浜轰綋瀵瑰叾钀ュ吇鎴愬垎鐨勫惛鏀讹紝杩樺彲璧峰埌鍌湢浣滅敤銆?

[Can wild gooseberry be eaten]_Lantern fruit_Can you eat it_Can you eat it

銆愰噹鐢熺伅绗兼灉鑳藉悆鍚椼€慱鐏鏋淿鑳戒笉鑳藉悆_鍙互鍚冨悧
Read about it and keep it up to date with new and innovative features: simple and easy to understand, simple, and easy to use, and a lot of things to do, and how to do it, or how to do it, or how to do it.界値绛夊棑瀛愰棶棰樺氨鏈夊緢濂界殑鐤楁晥锛岄噹鐢熺伅绗兼灉鐨勫悆娉曟湁澶氱锛屼笅闈㈠憡璇変綘涓€浜涙纭殑鍚冩硶銆?涓€銆侀噹鐢熺伅绗兼灉鑳藉悆鍚楁灉瀹炲彲浠ョ敓椋燂紝鍙堝彲鍒舵垚楗枡銆傚瀛樿姳钀煎彲鑽敤锛屾湁娓呯儹瑙f瘨涔嬪姛鏁堬紝娌诲挸鍡藉捊鍠夎偪鐥?鍡撳瓙鍙戠値鏈€浣炽€備篃娌荤枟绯栧翱鐥呫€傛灉瀹炰腑鍚汉浣撳繀椤荤殑鍗佸嚑绉嶆皑鍩洪吀銆佺熆鐗╄川銆?浜屻€佺伅绗兼灉鍚湁鐨勫井閲忓厓绱犱篃鏄潪甯稿鐨勶紝姣斿鍚湁鐨勯挋鐗╄川瀵规垜浠殑鐗欓娇鐨勫彂鑲插拰楠ㄩ鐨勭敓闀垮緢鏈夊ソ澶勶紝杩樺彲浠ラ闃查璐ㄧ枏鏉撅紝鍚湁鐨勯攲鍏冪礌瀵逛簬鎴戜滑澶ц剳鏅哄姏鐨勫彂寮犳槸寰堟湁濂藉鐨勩€?涓夈€佸洜涓虹伅绗兼灉鍚湁鐨勭硸绫荤墿璐ㄦ瘮杈冨锛屾墍浠ュ彲浠ュ緢濂界殑涓烘垜浠汉浣撴彁渚涘厖瓒崇殑绯栫被鐗╄川锛屽浜庢垜浠嚭鐜扮殑浣庤绯栫棁鐘跺拰涓€浜涜韩浣撴瘮杈冭櫄寮辩殑浜烘潵璇达紝鎴栬€呮槸缁忓父鎰熷埌鍔崇疮鐨勪汉鏉ヨ鏄彲浠ュ緢濂界殑琛ュ厖鑳介噺鐨勩€傚洓銆佺伅绗兼灉鍙互鍚冨悧The following are some of the factors that can help each other: The coefficients are different and the coefficients are different: The links are different: The links are different, and the links are different.You can’t do it either, you can do it, you can do it, you can’t do it, you can’t do it, you can do it, and you can do it妗冪毊涓€鏍锋槸闄勭潃鍦ㄦ灉鑲夎〃闈㈢殑锛屼竴鑸悆鐨勮瘽閮芥槸杩炵毊鍜屾灉鑲変竴璧峰悆鎺夈€傜伅绗It ‘s also a good idea. It ‘s so simple. It ‘s simple. It ‘s Han Hanhuan.撳緢鏈夊ソ澶勩€傚叚銆佸悆鐏鏋滅殑娉ㄦ剰浜嬮」1銆佷笉瀹滃悆澶鐏鏋滄槸瀵掓€ф按鏋滐紝瀵掓€ч鐗╁娑堝寲绯荤粺鍒烘縺杩囧ぇ锛屽悆澶瀹规槗閫犳垚鑲犻亾娑堝寲涓嶈壇锛屽紩璧疯儍閮ㄤ笉閫傛Was it argon argonCan return to the  鐢 ㄧ ┖can rules and regulations bang the chain Han 雮 吒 卒 嗘 砗 杗 囧 囧  As a result of the quilt and the industry’s industrial chain of linking up椂鍚冨浜嗛吀鎬ф按鏋滃鏄撳紩璧疯吂閮ㄤ笉閫傘€佹伓蹇冦€佸憰鍚愮瓑鐥囩姸銆?

New Dairy (002946) company comment: 7 trillion shares in modern animal husbandry to create synergy in the industry chain

New Dairy (002946) company 合肥夜网 comment: 7 trillion shares in modern animal husbandry to create synergy in the industry chain

Event: On July 18, the New Dairy Announcement intends to contribute capital3.

29 million to subscribe to modern animal husbandry 2.

7.6 billion shares; proposed capital contribution 3.

800 million yuan to buy from modern animal husbandry shareholders 3.

1.9 billion shares.

Total planned to be 7.

0.9 billion yuan to buy modern animal husbandry 5.

9.5 billion shares, accounting for 9% of the total issued share capital.

28%.

After the transaction is completed, New Dairy will become the second largest shareholder of Modern Animal Husbandry, and Mengniu, the largest shareholder, will collectively hold Modern Animal Husbandry.

76% stake.

After the subscription is completed, the two parties will sign a raw milk supply and marketing agreement within 30 days and supply milk at about a fixed price.

Comments: 1. Guarantee the supply of raw milk before the peak season. In the future, focus more on market changes. The upstream retail throughput will be eliminated. The price of raw milk has picked up since this year.

After the completion of this cooperation, the new dairy industry will be able to prepare before the peak season of this year to better protect the supply of upstream high-quality raw milk.

As a regional leading dairy product enterprise, New Hope Dairy takes “fresh strategy” as its brand program, focuses on the development of low-temperature dairy products, and overcomes the demand for high-end high-quality raw milk.

This cooperation promotes the company’s increased focus on products in the middle and lower reaches of the industry chain and the market, and maximizes the synergy and benefits of the entire industry chain.

2. The spatial layout of the two sides overlaps, enhancing the regional advantages of the new dairy industry. Modern animal husbandry operates 26 million heads of ranches in 7 provinces and cities including Sichuan, Anhui, Hebei, and Shandong. This is in line with New Hope’s layout in southwest, east, central, and north ChinaHighly matched.

We believe that the regional characteristics of low-temperature fresh milk are significant. Due to the objective conditions such as low-temperature cold-chain distribution and short shelf life, the product sales are limited. The coincidence of the two parties’ spatial layout will help the company to enhance the advantages of milk sources in various regions.Supply chain management and cost control.

3. The quality of milk in modern animal husbandry helps the new dairy industry “Fresh Strategy” Modern animal husbandry is the largest domestic cattle breeding and raw milk production enterprise. The company’s raw milk leads the import of key indicators such as milk feed, milk protein, and the total number of colonies.The average milk standard, and both 成都桑拿网 partners are intensive farmers of the “quality milk project”.

Modern animal husbandry is the only domestic company that has passed the “quality milk project” acceptance of pasteurized milk and UHT sterilized milk at the same time, and the new dairy industry is the first company in the country to pass the “quality milk project”.

This cooperation is highly synergistic. In the future, both parties will work together to create fresh and high-quality dairy products.

Profit forecast: Estimated revenue for 2019-2021 is 61.

7/77.

3/96.

600 million, net profit 3.

29/4.

86/6.

810,000 yuan, EPS 0.

39/0.

57/0.

80 yuan, with reference to comparable companies, giving 30 times PE in 2020 with a target price of 17.

1 yuan, maintain overweight rating.

Risk Warning: Foreign Investment

Sanhua Intelligent Control (002050): Q4 performance exceeded expectations and high gross profit products driven performance growth

Sanhua Intelligent Control (002050): Q4 performance exceeded expectations and high gross profit products driven performance growth

Event: The company released its 2019 performance report, and realized revenue 113 in 2019.

2 ‰, an increase of 4 in ten years.

5%; achieved performance 14.

2 ‰, an increase of 9 in ten years.

9%; its revenue in the fourth quarter was 270,000 yuan, a year-on-year increase of 5.

1%; achieve performance 3.

650,000 yuan, an increase of 35 in ten years.

7%.

  The main points of investment remained steady on the income side, and the profit side exceeded expectations in the fourth quarter.

From the perspective of revenue, the company gradually realized revenue growth rate4.

5%, 深圳丝袜会所 basically in line with expectations.

However, on the profit side, the expected growth rate is 9%.

9%, far more than 3 in the third quarter.

22%, of which 35 in the fourth quarter.

The growth rate of 7% exceeded market expectations, and the corresponding 19Q4 net interest rate increased by 3 percentage points, slightly exceeding market expectations.

  The optimization of the product structure of the refrigeration business and the development of new energy business drove the fourth-quarter results to exceed expectations.

The company disclosed that the fourth quarter’s performance growth was mainly due to the high gross margin of electronic expansion valves and other products: 1) In the refrigeration business: driven by products such as electronic expansion valves, product sales achieved steady growth and product structure also optimized; 2In terms of auto zero business, the company’s thermal management products have been recognized by high-quality overseas car manufacturers, especially for the Tesla industry chain.

With the gradual landing of overseas orders, due to the thermal management products with electronic expansion valves as the core, higher growth is still achieved under the circumstances of traditional vehicles.

Looking ahead, we expect the company’s performance to continue to grow through the implementation of new energy vehicle volume and the implementation of the new air-conditioning policy.

  Profit forecast and investment advice: Considering the heavy volume of new energy business and the steady growth of traditional business, we expect the company’s EPS in 2020-2021 to be 0.

59 yuan, 0.

67 yuan, the corresponding PE is 37 and 33 times.

In terms of estimation, we estimate that the company’s traditional business (refrigeration, Yaweike, micro-channel) will contribute about 1.1 billion in 2019. If it is estimated at 20 times, the corresponding market value will be about 22 billion.

  With the remaining USD 38.3 billion, the corresponding auto zero business is estimated to be about 119 times.

Such a high level of estimation is equivalent to overdrafting the performance growth of the next few years, but considering the growth space of the new energy business in the future, although it is not cheap to estimate temporarily, it is still optimistic in the long run and maintains the recommended level.

  Risk factors: The implementation of the new air-conditioning policy fell short of expectations, and new energy sales fell short of expectations.

Two Six Three (002467) Quarterly Report Review: Three Business Lines Consolidate to Complete Steady Development of Enterprise Communications Business

Two Six Three (002467) Quarterly Report Review: Three Business Lines Consolidate to Complete Steady Development of Enterprise Communications Business

Investment Highlights: The first-quarter report showed a substantial increase in performance, in line with expectations. The company recently released the first quarter report of 2019. The announcement shows that the company achieved revenue in the first quarter of this year.

62 ppm, an increase of 30 in ten years.

95%; net profit attributable to shareholders of listed companies 3692.

490,000 yuan, an increase of 165 in ten years.

85%.

Net assets attributable to shareholders of listed companies.

880,000 yuan, an increase of 4 over the end of last year.

48%; total debt 5.

59 trillion, net cash flow from operating activities was 4,107.

850,000 yuan, an increase of 574 over the end of last year.

8%.

The first quarter report is in line with market expectations.

The effect of mergers and acquisitions appeared, and the performance growth was obvious. The company’s operating income increased by 30 in the first quarter of this year.

95%, cost increased by 57.

18%, mainly because the company ‘s IDC business began to generate income, and consolidated daily rising technology, I-ACCESS income; financial expenses can be reduced due to reduced exchange losses; management expenses, research and development expenses and sales expenses are flat, showingThe company’s operating conditions are stable; at the same time, development costs have increased by 116.

65%, mainly for the increase of the enterprise communication cloud vision system project, this project is also one of the main directions for the company’s future business development.

Net cash flow from operating activities increased by 574 during the same period.

80% was mainly due to the cash inflow of IDC business and re-account receivables from China Unicom 295.

USD 830,000 (equivalent to approximately RMB 19.79 million).

In addition, the continuation of the quarterly report consolidation effect, and the self-developed software and parent company that have completed the amortization of Zhandong Technology confirmed the deferred income assets. The company ‘s net profit in the first half of this year reached 64 million?
76 million, an increase of 60% -90% over the same period last year.

Therefore, on the basis of cost control, the company’s overall performance has grown significantly.

The transformation of the three major business lines has been completed, and the level of enterprise communication products has been improved for about three years. The company has been adjusting its business according to the technical indicators of the communications industry, focusing on the improvement of mobile technology and service capabilities, shifting its business focus to enterprise mobile, and the Internet of Things.And other business aspects, to further meet the full range of communication needs of corporate customers.

At present, the company has formed three business divisions: the Enterprise Communications Division, the International Communications Division, and the North American Internet Integrated Services Division. The division system is conducive to professional production and internal collaboration of enterprises, marking the company’s 杭州桑拿网 entry into a stable and rapid development stage.

Since 18 years, the quality of the company’s corporate communications products, business scale and service water have steadily improved.

“Mobile” and “Video” are two aspects of the company’s R & D focus. They also launched a video conferencing mobile app that enables users to conduct video conferences on mobile phones and watch shared content, promoting the transformation of corporate customer service and marketing.And the improvement of audio and video quality across generations, through the PaaS method, allows enterprises to integrate video capabilities into their core business processes, forming a new generation of corporate communication models.

In addition, the company has integrated strategic cooperation agreements with hardware vendors such as Polycom and Huawei to provide customers with a complete solution of “cloud + end” and expand the capabilities of the hardware “end”.

In the new business field, the company has carried out IDC, cloud computing and other businesses through strategic cooperation with NTT, and used NTT’s high-quality customer resources and global marketing capabilities to implement IDC + VPN networking products and solutions, expanding the company’s own business scale.

The growth in demand for cross-border data business and standardization enhance the company’s competitiveness. Foreign companies coming to China to establish business entities or branches in China continue to increase, which brings international communication needs such as cross-border voice, data, conferences, and video.
At the same time, the international communication needs of Chinese companies’ overseas institutions have also grown rapidly.

The international communications market has entered a fast-growing cycle.

Last year, the Ministry of Industry and Information Technology of the People’s Republic of China launched a special clean-up and standardization work on cross-border data communication business, and established the “China Cross-border Data Communication Industry Alliance”, which has been regulated to a certain extent.

The company joined the alliance as the first formal member, which has the advantage of expanding cross-border communication business.

Therefore, based on the continuous growth of the cross-border data business market and the deepening of special regulations, the company is expected to gain a first-mover advantage in entering the data communication market. Through Shenzhen Risheng and Hong Kong I-Access, it will introduce international business and expand cross-border communication.Business inbound cooperation channels, accelerate the integration of outbound business capabilities, achieve the integration of international business capabilities in key countries and regions, establish an outbound business “direct sales + channel” sales system, and build a cross-border service for domestic enterprises to “go global”The ability to realize local and overseas communications needs enhances the company’s competitiveness in the international communications market.

Profit forecast In 2019, the company will further consolidate the existing business and consolidate the three major business product lines, transform it into the development of 5G technology and the company’s mobile communication capabilities, promote the steady growth of corporate video communication business, and actively carry out strategic cooperation with international operators.We are digging deeper into the company’s international communication needs and enhancing its cross-border communication services and overseas local communication service businesses. We are optimistic about the company’s future development trends.

The company also holds Zhiyuan Internet6.

49% stake and Capital Online 3.

27% of the shares, of which Zhiyuan Internet is applying for the listing of the science and technology board, and Capital Online is applying for the listing of the GEM. Once the two companies are successfully listed, the company’s intrinsic value will be greatly enhanced.
Without considering the listing of the two companies, we expect the company to be in 2019?
2021 revenue will reach 11.
42 billion, 13.

9.4 billion and 16.

72 ppm, corresponding to a return to net profit of 1.

6.3 billion, 2.

1.6 billion and 2.

740,000 yuan, giving the company an “overweight” rating.

Risk Warning: The development of cross-border communication business is less than expected, and the growth of domestic enterprise communication market is less than expected.

Why American blood pressure is lower when taking American ginseng

Why American blood pressure is lower when taking American ginseng

Ms. Lin has a habit of using foreign products in her life.

Ms. Lin, who is usually dizzy, found that her blood pressure was low during a recent physical examination, with a diastolic blood pressure of 65mmHg and a systolic blood pressure of 95mmHg.

Before the Spring Festival, she purchased American ginseng for making tea, which felt convenient and nourishing her body.

However, after the incident, Ms. Lin found that blood pressure actually increased, and both diastolic blood pressure and diastolic blood pressure dropped by 15mmHg.

So, the attentive doctor asked Miss Lin about her daily habits and pointed out that the problem might be with taking American ginseng.

The doctor advised Miss Lin to stop taking American ginseng and switch to red ginseng.

Half a month later, Miss Lin went to the doctor again and found that her blood pressure was normal.

  Why can’t you take American ginseng instead of red ginseng?

American ginseng is native to the United States and Canada, but American ginseng does not completely replace domestic ginseng, but has its own strengths.

American ginseng’s tonic effect is remarkable, so it is famous in the world.

However, it should be distinguished from ginseng in application.

Ginseng replenishes qi, favoring yang; American ginseng replenishing qi, yang.

The power of ginseng to replenish Qi is better than that of American ginseng, and the power of American ginseng to clear heat and vitality is better than ginseng.

  American ginseng has a cool and sweet flavor, and the coolness can clear the heat, and the combination of the coolness and the coolness can not only clear the heat and nourish the yin, but also stimulate the thirst.Especially patients with irritability, stuffiness and thirst caused by heart disease.

  Ginseng is warm and sweet, which can replenish vitality, solidify Shengjin, and calm the nerves.

Ginseng is suitable for people who suffer from weak fatigue due to weak spleen, abdominal distension and shortness of breath; shortness of breath caused by weak lung; weak heart palpitations caused by weak Qi; and insomnia and forgetfulness.

According to different processing methods, ginseng can be divided into raw sun ginseng, red ginseng, sugar ginseng, and ginseng.

Although various ginsengs have the effect of replenishing qi, the effects are different.

Raw sun ginseng is more gentle, not warm and not dry, and can not only qi, but also Sheng Jin.

Red ginseng supplements Qi with a strong, warm and dry nature, which is better than stimulating yang.

  Ms. Lin’s blood pressure is too low to take American ginseng.

The medicinal hot red ginseng is a tonic for those with low blood pressure, especially those with spleen and cold stomach, disharmony of qi and blood, and dizziness.

Pay attention to 5 aspects of zero-based yoga

Pay attention to 5 aspects of zero-based yoga

Nowadays, there are many people who like to practice yoga. Yoga can even cultivate one’s self-cultivation and improve one’s temperament. So people who pay zero attention to yoga should pay attention to some issues?

Let’s take a look with the editors below!

  Zero-Basic Yoga Notes 1: Do not force yourself to practice yoga, as long as you do your best to do asanas, there is no absolute standard asana.

Everyone’s physical quality is different. Gently squeezing your body at the edge of the limit will get the same exercise effect.

  There is a word here that may not be clear to everyone. What is on the edge of the limit?

The set of popular lyrics says that it is painful and happy.

I gradually moved forward, and gradually became unbearable, but at the limit of gradualness, I realized that the joy of sports is enough.

If you change to pain and pain, it will definitely not work. I ca n’t pull the teacher like I pull hard, the muscles will tear and hurt.

  You have to stay a little further forward and it hurts and pains. Although I’m almost a little bit worse now, I’m painful and happy, which is the edge of the limit.

Gentle contractions, controlled exercises.

Do not involve excessive push and pull.

Yoga is considered to have been the sport with few injuries for thousands of years.

But now, more people are injured in practicing yoga. Is yoga bad?

  No, it is because everyone does not follow the rules of the game.

Note that we must pay attention to such an item.

When doing various yoga exercises, be sure to gently stretch your body at the edge of your body’s limits, and never push or pull hard.

I changed my misconceptions. First, I will not hurt my body, and second, I will not promote the counter-effect of half the effort.

  Zero-based Yoga Note 2: If you experience muscle soreness after 12-48 hours of yoga, this is the case. People who do n’t exercise often suddenly stretch their muscles for more than an hour a day, and the body needs a period of adaptation.

When this kind of late-onset muscle soreness occurs, don’t make a fuss. In the past leisure, we will also have such life experience.

  People who haven’t exercised for a long time, if they go climbing a mountain suddenly one day, they will have backache and grin the next day.

With that said, you will no longer doubt that yoga is too short to be suitable for practice.

However, if the sour is too severe, it is still necessary to properly apply ice to relieve muscle soreness.

  Zero-Basic Yoga Note 3: It is best to keep fasting before practicing yoga.

Fasting and obesity are different concepts. If you are hungry, you must eat something and pad your belly. Otherwise, you will feel dizzy and weak in your limbs during exercise, which is not conducive to mental concentration.

Three to four hours after a meal, it is better to allow the fluid to practice for about half an hour after the fluid. The practice does not follow this example.

  Yoga movements are bending, stretching, twisting and pushing.

Bend, stretch, twist and push are the characteristics of yoga.

Let’s do a small experiment: there is a big plastic bag full of things. What happens when you twist this bag?

Will burst.

If our stomachs are filled with food and then squeezed, it will only cause a distorted burden on the digestive system.

If we happen to squeeze the rice grains into the appendix, we will be in big trouble.

This is considered from the perspective of our overall physical health.

  Since it is considered from the perspective of physical health, it does not have to be dogmatic.

In other words, you only ate one apple for this meal, so you only need to digest it, and you can practice after your belly is empty.

As long as your stomach is empty and you don’t jump around immediately to cause your stomach to sag, or you can easily cause food to enter the non-digestive tract, you can.

  Practice again after about 30 minutes. Do you have this feeling? After drinking the water, you can run or exercise, or do you feel like this: the stomach is like a water bag.Swaying swaying. ”

You will be embarrassed yourself, and it will be uncomfortable, and your acute tract will also be uncomfortable, so we also don’t drink water and practice immediately.

  If you are thirsty, you can sip in small sips, and it is advisable to take less than 60 ml.In the unknown, it is generally difficult for us to adhere to the rules.

It is much easier to follow these principles on the basis of understanding.

  Zero-Basic Yoga Precautions 4. During the practice, you should pay attention to what is clicked in your body. If there is only one or two, it means that the joints of the body you are exercising are beginning to loosen. This is normal.

But if the same joint is heard repeatedly over and over again, then the coach should be informed of this situation in time, and don’t practice forcibly.

  Zero-based Yoga Note Five: Breathing with your nose requires restructuring yoga. Always pay attention to meditation, that is, carefully observe the crown generated in the body when practicing body shape. This is a type of mobile meditation.

When practicing a new yoga asana, don’t be slow, experience it step by step, and don’t show the inertia of the body out of control.

It is best to hold for more than 4 seconds when the posture is finally positioned.

  Zero-based yoga is similar to zero-based learning. Inappropriate exercise methods can harm the body. It is as if it is difficult to learn a car without a coach or driver. So I started by asking a yoga instructor and then taught myself to follow the tips.

 What’s so cool about swearing?

 What’s so cool about swearing?

In May 2006, Li Na and other female companions walked by the lake in twos and threes. They are the newly released top ten women in Changsha.

Li Na was the most favored one, and later she won the championship in Changsha.

“I ×, my seasickness is too tight!

“I heard that one of the filming content was” boating “, and Li Na jumped out like this.

This scene, which lasted only 33 seconds, appeared in a video on the Internet, and was uploaded on the Internet through the title of “Lina is in a dirty language door”.

But why do people swear?

Research has been carried out by scientists.

  Swearing is becoming more and more “equality between men and women.” “Stop there, I feel the world is getting better, I live too much, damn it!

About 3 months ago when Li Na encountered the “dirty words”, Wang Xiaozhu (net name), who worked in a well-known TV media in Beijing, came up with a whimsy and launched the “Huge Women’s Club” to advocate that women can open their heartsSpeaking of dirty words, let women vent their anger into an unprecedented new era.

“Well that . damn it!

“Is their most well-known representative sentence.

In Wang Xiaozhu’s own words, “Alkaline women are not simply playing feminist rights, they also subvert men’s rights.

“In general, men are more enthusiastic about swearing than women.

For example, men speak swear words earlier, more frequently, and use swear words conflictingly aggressively . In a 10-year study of swear words and their social effects, American language psychologistMosey-Jeffer found that, as a platform for swearing, “graffiti text in men’s toilets is gradually more difficult than women’s toilets.”

“However, research by Mike Tyvold, an expert in web metrology at the University of Wolverhampton in the United Kingdom, shows that, instead of changing the era, the platform for the publication of swear words has been transferred from the toilet to the Internet.”Gender equality.”

American linguist Thomas, after recording the personality of 4,000 male and female students, also found that regardless of boys and girls, swear words came out of them with the same frequency.

In his new book, The History of Swearing Culture, American Ruth-Wizinli published the view: “Women do not have any innate conditions that are not suitable for speaking swear.

No matter in terms of nerves, body structure or physiological functions, the structure of swearing is the same for both sexes.

“The core of this structure is the” peripheral system “, which is an important part of the brain that affects and controls emotions. It surrounds the positions of the two hemispheres of the brain to form a closed and enclosed part, which encapsulates the implantation of the center of the brain into the ventricles.
Although McLean, director of the Brain Evolution and Brain Behavior Research Unit of the American Institute of Mental Health, did not formally put forward the concept of the “peripheral system” on the basis of previous studies, but as early as 50 million years ago, reptilesWhen creatures dominated the continent, the limbic system began to evolve.

Therefore, the limbic system is the most primitive part of the brain.

In the limbic system, it also retains the characteristics of the organism before it evolved into a human, or the original instincts and emotional functions necessary for survival.

  In 1885, French doctor Tourette discovered that some people with impaired limbic systems would experience rare mental disorders.

The disease was later named “Tourette Syndrome”.

Some patients have face twitching, or make a strange noise to clear their throat, and 10%?
Twenty percent of the patients had symptoms of “complication language”. They couldn’t control themselves at all, and swear words continued to flow like rivers breaking the embankment.
  This is not difficult to understand-control core structural equality, the frequency of swearing is naturally equal.

So why is it generally believed that “men are more profane?”

Ruth-Wizinli’s analysis is that “male curses are mainly in public.”

  Swearing, as an instinct of human beings in ancient times, is of great significance to human survival and socialization.

  ”Benefits” of swearing “I fucking want to pump you!”

In October 2004, at the press conference of the film “A World Without Thieves,” the director Feng Xiaogang shouted at a reporter, and the media in which he lived revealed Feng Xiaogang’s home address recently.

“You have done a very shameless thing, is to wait for my home address in the newspaper, and now every day a neuropathy intercepts me downstairs in my house, what right do you have to disturb my normal life?

Feng Xiaogang certainly didn’t really do it.

I have to admit, there are always times when we want to stab someone for a solid pain, but reason tells you that this is not possible.

How to do?

Ruth believes that the benefits of swearing are: “You can use violence in a symbolic way, which achieves the goal and avoids harm to the human body-this is a win-win strategy.

“The American psychologist Reinhold-Oman described the cursing mechanism of cursing as follows:” People become hyperactive once they get angry.
Swear words and insulting gestures can relieve a person’s emotions.
“Bug fights will reduce aggression. Swearers use swear words as weapons, and the scolded person becomes discouraged in verbal intimidation, and physical conflicts are therefore weighted.

  It is always easier to get people’s understanding than to speak, but the “benefits” of swearing are not limited to this.

The Dutch once conducted a study that deleted all the swear words from a voucher record and read it to reporters separately.

Which one looks more credible?

The answer is “uncut edition”.

Want to gain trust?

Swear words.

  Among friends or a group, “permitted nasty words” can even add a relationship-enhancing bond to make members have a “we are a group” identity; or you can call it “social curse”.

Qian Zhongshu portrayed a principal Gao Songnian in Besieged City. When dealing with people, he was exquisite, able to talk about the international relations between teachers and students of the political department, and to discuss with poetry students that “poetry is the soul of a nation.”The military instructor’s personality, “fuck” also blurted out, and the instructor was pleasantly surprised and attracted the same.

  Most men are no stranger to this approach, especially in taverns, locker rooms, or sports fields. These locations symbolize the escape from the restrictions of critics (mainly mothers, wives, or elementary school teachers) who criticize themselves for swearing. Here, swearingIt is a garage for relationships between men.

  The reason why this carbonic acid can get unexpected results is because they break the barriers between people. What is their identity? Part of it is the same when speaking swear words, and people with basic biological characteristics.

The US Tourism Agency’s propaganda offensive proves that “swear words” also fraudulently shortened the distance between countries.

Their latest travel slogan was “Where the fuck are you?”

(So, where is the bloody hell?

“) Implies that people are moving quickly to travel to Australia.

  But the simple and enthusiastic invitation of the Australians was unbearable to the British.

Think about what Materachi Zidane said in the 2006 World Cup final?

British lip expert Jessica Reese considers Materaki to say that Zidane is “the son of a prostitute in terrorism” based on his mouth.

A French television commentator believes that Materazzi said to Dane that “you are an ungrateful dog raised in Italy.”

This sentence angered Zidane, who performed well throughout the game, eventually knocked Materazzi and broke his hopes of winning the World Cup again.

  Dirty words are everywhere in our lives. There are smart dirty words, such as those of the serial port; there are also stupid or out of control, like those dirty words that vent emotions.

In the latter case, you should consider emotional control or express it in a way that is more acceptable to society. Humor is a good choice.

Yoga deeds are legal

Yoga deeds are legal

Ashwini Mudra (Transliteration Aswini Mudra, meaning Machi is legal) begins: meditate in any of the yoga postures.

  Relax.

Close your eyes.

  Breathe normally, contracting the sphincter of the anus.

  Keep contracting the anus from 1 to 3 for a long time.

Relax these muscles around the anus, wait for 1?
After 3 or 5 years, contract the anus again.

  Do this exercise over and over again.

Anal levator need not coincide with breathing in time.

But here is an effective exercise: contract the anus while inhaling.

  The suspension is counted from 1 to 5 while keeping the anus contracted during the suspension.

  Exhale and relax the constricted anus.

  You can also do it in time with exhalation instead of in time with inhalation.

  Note: You can keep the levator up or down as long as you like.

  At any time of the day, when you are sitting, standing or lying down, you can do it.

  The breath of life in the top anal area (Apatnawayu, or Apatana Breath) runs downwards under normal conditions.

The purpose of the yogi is to turn it up.

Anal contraction will help yogis achieve this.

Combining an anal levitation with an inverted posture such as a headstand or a shoulderstand is particularly effective for treating hemorrhoids.

  Perineal Retraction (Mula Bandha, transliteration of Mula?

Class I, strong perineal constriction method This perineal constriction method includes both body and mind factors, but its focus is on applying strong physical pressure and contraction to the area between the genitals and the anus, the perineal area.

  Start: Sit and meditate with perfection, make sure your heels are firmly against the perineum.

  Close your eyes and relax.

Keep your shoulders straight.

  Suspended and forced to contract the perineum.

  At the same time, try to visualize the “trigger point” of the contraction of the Muladhara chakra.

  Keep the contraction as long as possible.

Relax and resume breathing.

  This completes a round of strong perineal constriction.

You can always try as many times as you have the chance.

  Note: Suspense can be done after both inhaling and exhaling. Suspending is often done in conjunction with the method of stagnation.

In this case, do the perineal close-up method and close-up close-up method at the same time.

  Second, the delicate perineal constriction method. The perineal constriction method mentioned above, because the perineal area is under pressure from the heel to the top, so you must sit and do it.

However, this delicate perineal constriction method can be done with the supine relaxation posture and any sitting yoga posture.

  However, a person can effectively practice this delicate perineal constriction method only when he can feel the “trigger point” position of the spine root air wheel extremely well.

Once the yogi has figured this out, he can focus on this and then perform a delicate muscle contraction.

This subtle perineal contraction method is very effective.

  The subtle perineal method can be practiced together with the close-up method and other deeds or the close-up method, or you can practice it alone.
  Note: The perineal constriction method is almost always done in conjunction with the levator ani contract.
  The apical perineal constriction method makes the apanavar of life, which always runs downward in normal conditions, turn from (apana wind) to upward movement.

This, of course, leads to the cleansing and purification of the Susumner pipeline.

It should be noted that this perineal narrowing method is also very useful in guiding or controlling a person’s sexual desire.

It helps inspire Kundalini snakes.

In addition, the perineal constriction method helps prevent and treat constipation, and also helps to control or treat hemorrhoids.

  WARNING When combining this formula with the collection method or other collection methods, please refer to each “warning” of these methods.