[Can a microwave oven make steak]_How to make_How to make

[Can a microwave oven make steak]_How to make_How to make

It is a western food that many people like to eat, and more and more western foods have also come into our sight. We know that steaks are often fried, and some are grilled out of the oven, but the production process is a bit cumbersome, then the microwaveCan I make steak?

Microwave ovens can also make steaks, and the method of making microwave ovens is relatively simple. Of course, they must be marinated first to make more delicious steaks.

Can a steak be grilled in a microwave oven? A nutritionist introduces that steak can be grilled in an oven. The relatively simple method of grilling steak is grilling, but the method of grilling steak is also particular about it. It takes a lot of energy to cook deliciously.

Method 1 for grilling steaks in a microwave oven.

First soak the steak in the seasoning for about 1 hour to soak the seasoning; 2.

Wash the vegetables and control the water.

Cut the garlic into thin slices.

Cut the shallots into 7 cm thick, 3 mm thick, soak in cold water, control water, and serve in a bowl; 3.

Take another portion of the steak (manually stir the seasoning for easier dipping); 4.

First use the “thin-bake” function of the microwave oven to preheat for 7 minutes, then put in the steak, bake for 15 minutes with “thin-bake”, take out the inversion, and then bake for 10 minutes and take out.

5,

On the leaf of your favorite vegetables, put steak, green onion, garlic slices and seasoning sauce.

The steak is a bit cooked and delicious. A cooked steak (rare): The inside of the steak is blood red and the interior is kept at a certain temperature (very rare steak).

Three-point cooked steak (medium rare): The interior is peachy and quite hot.

Can steak be grilled in the microwave?

Can you grill steak in the microwave?

Medium Cooked Steak (medium): The inside of the steak is pink and mixed with light gray and brown. The whole steak is hot.

Medium well steak: The interior of the steak is mainly light gray and brown, mixed with pink.

I recommend seven minutes, but if you have eaten everything before, try eight minutes first.

[Children’s Three Meal Recipes]_Children_How to make

[Children’s Three Meal Recipes]_Children_How to make

Now more and more young children are being sent to kindergarten, mainly because the old people at home are not good enough to look down on their children. Bao Ma Bao Da also needs to go to work without time to take care of the children, so the baby can only go to the kindergarten early for the teacherBabysitting, many young children are still on a full-time basis.

In order to ensure that the children absorb balanced nutrition, many kindergartens have prepared three meals for children for parents to choose.

1, Monday staple food: coconut toast or carrot toast 1–2 slices Non-staple food: several pieces of braised beef (broiled beef can be prepared in the freezer the day before and can be sliced in the morning) side dish: fruit salad (apple,香蕉,西红柿等) 1份 (嫌麻烦,只取一种水果也行)汤羹:五谷豆浆 [1]2、星期二主食:小笼包2个(这个我一般是头天下午买好放冰厢,第Steam it in the pan the next morning) Non-staple food: 1 white water egg 1 side dish: 1 babao dish (I also use snow vegetables, I remember the Shanghai snow vegetables are delicious, fried with shredded pork, use the microwave the next morningJust warm it up) Soup: Milk 3, Wednesday. Staple food: A small amount of toast. Non-staple food: Delicious chicken wings (nut toast can be sandwiched with egg skins and cheese into a simple sandwich, then you do n’t need to make chicken wings).It ‘s good to eat raw) Soup soup: Fresh milk or hot chocolate milk or yogurt 4, Thursday Main food: Dairy milk buns (the supermarket sells ready-made bags, just steam for two or three minutes in the morning) Non-staple food: Tenderloin or elbowFlowers or flesh jelly (these are also iced when you have time)Box, take it back when you eat it and cut it, it is a cooked food. Side dish: cold celery (when steamed milk buns, you can quickly cut the celery into silk and cook in water, sprinkle with fine salt chicken on the plate and mixIt ‘s delicious, crispy), soup soup: grain soy milk 5, Friday staple food: dumplings (this can be packed in the freezer the day before or on the weekend, you can eat it in the morning) soup soup: milk 6,Saturday staple food: bean paste (this is also a ready-made bag in the supermarket, just steamed in the morning) non-staple food: chicken liver or beef sauce (prepared food should be put in the ice compartment in advance and cut out in the morning) side dish: snowRed or dried radish minced meat soup 羹: Thinner milk oatmeal drink: Milk 7, Sunday staple food: pasta or pasta (a little minced meat, use half an onion, half a carrot, a bell pepper, all choppedGrain, put them into a pan and cook them in order, add the cooked macaroni and noodles to the pan and stir-fry, then add tomato sauce. Just the pasta or spaghetti with all colors and flavors are served. Non-staple food: fruit saladSoup: Purple Rice Porridge或皮蛋瘦肉粥 looked as if the complex, in fact, some can do a good job the previous day, the fridge in the morning out at any time you can eat, a little more kind, but also take care of the family to everyone’s taste.

[Authentic Chaozhou casserole porridge]_How to make_Making method

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Sangang Minguang (002110) Company Comments: Profit Returns to Reasonable Level, Asset Integration Steadily Advances

武汉夜生活网

Sangang Minguang (002110) Company Comments: Profit Returns to Reasonable Level, Asset Integration Steadily Advances

Investment Highlights Performance Summary: The company released the semi-annual report for 2019 and achieved operating income of 189 in the first half.

20,000 yuan, an increase of 7 in ten years.

5%; net profit attributable to shareholders of listed companies21.

73 ‰, a decrease of 32 per year.

8%; net profit after deduction is 21.

2 ‰, a decrease of 11 per year.

8%.

The reported EPS is 0.

89 yuan, single quarter EPS are 0.

39 yuan and 0.

49 yuan; data per ton of steel: report that the combined company produces iron 433 vertical, steel 511 vertical, and material 508, while increasing by 1.

7%, 3.

6%, 3.

6%.

Based on the semi-annual report data, the ton steel ton is 3587 yuan, the ton steel cost is 2883 yuan, and the gross profit per ton of steel is 703 yuan, which has changed by 104 yuan, 333 yuan, and -229 yuan several times.Factors such as easing and the replacement of production capacity have led to the continuous growth of the supply side of the industry, and even under the driving of real estate, the demand performance is still strong, but the profit gap between the advance and retreat industries has widened and dropped.

From the perspective of some listed steel companies that have recently disclosed their performance, the net profit of most companies in the first half of the year changed by more than 35-70%. The performance of Sansteel fell more than the industry average, reflecting the relative stability of the company’s product earnings.

In terms of quarters, in the second quarter, the demand for expansion in the peak season expanded, and the profit of construction steel increased significantly. According to our calculations, considering the inventory cycle, the gross profit per ton of steel in the first two quarters of the industry scale was 542 yuan and 640 yuan.

The company’s products are mainly building materials. In the second quarter, net profit attributable to mothers increased by 26% month-on-month, basically in line with industry trends.

In terms of different products, the rebar and sheet gross margins were 22 respectively.

5% and 20.

2%, a decrease of 7 each year last year.

8% and 10.

7%.

In terms of financial data, the report resulted in a significant increase in selling expenses44.

7%, mainly due to the increase in transportation costs; financial costs are reduced by 114 each year.

6%, mainly because the net interest rate expenditure in the reporting period exceeded the expected decrease; the purchased capacity indicators helped the coastal strategy: on January 30 this year, the company finally won 9 by auction.

US $ 8.7 billion in own funds obtained the steel capacity index (iron: 100 pillars, steel: 100 frames) owned by Shanxi Iron and Steel Xinjiang Company. At present, asset delivery has been completed.

On December 12, 2018, the company and Fujian Yiwanxin Iron and Steel Co., Ltd. agreed on a framework agreement. The two parties used their respective steel capacity indicators to conduct strategic cooperation and establish a joint venture.

This cooperation will help the company incorporate its acquisition indicators into the coastal development strategy. Whether it is from the demand side or the raw material side, the logistics advantage is more obvious, and the cost advantage is further improved; the asset integration is on the agenda: in the first half of 2018,After the integration of Quanzhou Minguang, the company’s overall crude steel production capacity was 935 tons, which effectively solved the long-standing inter-industry competition between listed companies and Sanan Iron and Steel, and its market share in Fujian reached 50%.

The income scale and profit level have been greatly improved, further enhancing market competitiveness.

On January 15, 2019, the company issued an announcement that it intends to use the cash method to acquire 100% equity of Luoyuan Minguang from shareholders Sangang Group in cash, which is conducive to the smooth implementation of the capacity replacement program.

Continue to promote the overall listing of the Group’s main steel industry, and acquire new acquisition capacity indicators. The total crude steel capacity will increase to 1105, and the market share in Fujian will reach 70% by then.

Considering that Luoyuan Minguang is also located in the coastal area, the company’s coastal development strategy has gradually become clear; investment advice: through the decline of environmental protection and limited production and other supply-side substitution policies, the profit of the steel industry has gradually returned to a reasonable level.

The company’s coastal development strategy has steadily advanced through the outsourcing of steel production capacity indicators and the promotion of Luoyuan Minguang’s acquisitions to improve its logistics cost advantage.

The speed of demand recovery in the following peak seasons is worth paying attention to, and if it is renewed, it is expected to repair the pessimistic market expectations, and steel stocks will have a rebound opportunity.

The company’s EPS for 2019-2021 is expected to be 1.

70 yuan, 1.

81 yuan and 1.93 yuan, the corresponding PE is 4 respectively.

8X, 4.

5X and 4.

2 times, maintaining the “overweight” level; risk warning: the framework agreement cannot be extended, the uncertainty of the acquisition of Luoyuan Minguang, the macroeconomic decline.

Daqin Railway (601006): The average daily traffic volume of Daqin Line in March was 125.

32 mines recover more than expected after disaster

Daqin Railway (601006): The average daily traffic volume of Daqin Line in March was 125.

32 mines recover more than expected after disaster

Investment Highlights: News / Announcements.

The company announced the production data for March 19, and the company’s core asset Daqin Line completed a total of 3,885 cargo shipments in March, each time slightly reduced by 0.

64%, the average daily volume is 125.

Nominal value is 32, and average daily heavy traffic is 87.

2 columns, average daily opening line 2 is included in restatement 61.

5 columns.

Throughout the first quarter, the Daqin Line’s gradual completion of cargo shipments to 10971 has to be reduced by at least 3.

72%.

After the disaster in northern Shaanxi and Inner Mongolia, the transportation volume recovered beyond expectations. Long-term transportation volume needs to pay attention to the transportation situation in July / August.

In mid-January, the mine disaster in northern Shaanxi and the impact of the mine disaster in Inner Mongolia in February affected the Daqin line’s transportation volume in February by a significant decrease of 10.

5%, the average daily volume in February was only 114 inches.

After the mine disaster, the overall demand for tungsten carbide has not decreased. The two ports of Qinhuangdao Port and Caofeidian Port are mega stable, and the coal source area and the transportation system are actively organized and coordinated. We have gradually adjusted the port traffic from the port to the end of February.The traffic recovered to 125.

32 nominal, slightly more than expected.

Since early April, the Daqin Line began to undergo concentrated repairs in the spring, and the average daily traffic volume will decrease. It is expected that the daily traffic volume will decrease by 15-20 during the centralized repairs.

Looking at the beginning of the year, the company’s total traffic volume this year is compared with 2018. The traffic volume overtaking point is expected to appear in July / August. The average daily traffic volume affected by typhoons and water damage in July / August 2018 is 125, 121, which is relatively recentThe average daily traffic volume of 130 has reached a certain space, and the transitional traffic volume in 2019 is recommended to pay attention to the transportation situation in July / August.

The reduction of railway freight charges and taxes and the 苏州夜网论坛 adjustment of accounting policies are expected to have less impact.

The company’s annual announcement: Some railway assets of the Daqin Railway began to be depreciated based on 21 or 13 years, and annual overhaul costs were capitalized. The company expects to increase costs by 2016 after adjustment10.

200 million, increased costs in 20171.

500 million, reducing costs by 0 in 2018.

15 billion.

Based on the back-calculation of the impact amount in 2017 and 2018, we expect that the annual cost impact in the future will be -100 to 100 million.

500 million, the impact on the company’s profit volume is small.

In addition, from April 1st, the railway transportation will raise the tax rate from 10% to 9%. At the same time, the freight rate of the national railway will be lowered.It is said that the most important miscellaneous fee is the dust suppression fee to be cancelled in 2017, and the impact is relatively small this time.

Maintain profit forecast and maintain “Buy” rating.

Maintain the Air Force’s profit forecast. It is expected that the net profit attributable to mothers for the years 18-20 will be 146.

6.3 billion, 152.

4 billion, 156.

09 million yuan.

Looking at 19 years, the Daqin Railway will maintain a high index defense with stable performance. The investment sentiment conversion forecast repairs two investment lines with long-term configuration value and maintains a “buy” rating.

Risk reminder: Economic growth brings coal transportation business below expectations.

Niu Sanjinghua: From betting before reorganization to sticking to after reorganization

Niu Sanjinghua: From betting “before reorganization” to sticking to “after reorganization”

Original title: Niu San Jinghua: From betting “before restructuring” to sticking to “after restructuring” Securities Times reporter Wang Xiaowei Because of the emerging market characteristics of A shares, a large number of Niu San have been known for many years for the precise layout of reorganized shares.

However, after the changes in the market ecology, these Niusan investment strategies have begun to diverge.

  On the one hand, some Niu San, represented by Zhao Jianping, have clearly cleared and reorganized concept stocks this year. Some Niu San, represented by Chen Haihua, 北京保健按摩 have also begun to switch to state-owned companies with more stable performance. Mergers, Niu San, represented by Xu Kaidong, reorganized.Instead, the number of shares reached a new high and became a persistent restructuring adherent. Another type of transformation is represented by Jinghua. The strategy of the bond group’s stock has been steadily changing. While gradually shrinking the betting front, it has changed from the “restructuring”The “front” bettor is transformed into a “post-regeneration” defender, and the new goal of boots is to pursue a more stable relative return.

  Shigekura Small and Medium Board to January 2019 report, the stocks that Jinghua appeared in the top ten shareholders of A shares included the merger of Rendong Holdings and Jikai, replacing the small and medium board company.

Among them, 3287.

With 760,000 shares, it is the fourth largest shareholder of Rendong Holdings, and with 4.76 million shares, it is the fourth largest shareholder of Jikai.

  Rendong Holdings had a huge amount of US $ 200 billion in 2017. Unless the restructuring is rapidly changing, it will turn a profit in 2018 and 2019.

According to the company’s deployment, the company will continue to deepen its layout in the field of financial technology, actively promote the pace of industrial upgrading, increase technological innovation, and enhance core competitiveness.

  Jinghua was among the first top ten shareholders of East Holdings in the first quarter of 2016. At that time, it was the fifth largest shareholder of the company with 11.18 million shares, and all were tradable shares.

In the third quarter of 2016, Jinghua increased the position of Rendong Holdings, and then the transfer of the company’s distribution was finalized, and the number of shares held increased significantly.

  It can be seen that Jinghua’s investment in Rendong Holdings is quite optimistic about the bottoming out of its performance.

From the current point of view, because Rendong Holdings has now completed the reorganization and has significantly accelerated the transformation of fintech, this may mean that Jinghua is changing the consistent strategy of betting on “before reorganization” in the layout of A shares, instead of changing toEarn a more stable relative return in the subsequent transformation and business expansion of the restructured shares.

  Changes in investment strategy In fact, from the perspective of Jinghua’s investment context, although there have been significant changes.

According to data, in the first 10 years of the 21st century, Jinghua officially entered the market with 5 months. With personal research on stocks and unique investment styles, it has now become a billionaire, and the robe has become a shareholder.Niu San.

  What the top Chinese have said about this prospect is to grasp the reorganization opportunities of listed companies.

The most famous was Shanshui Culture (currently * ST Shanshui (rights)). Due to the optimistic view of the company’s restructuring, Jinghua was the fourth largest shareholder of the company with 7 million shares.

Thereafter, it was sold in batches from 10 yuan until the clearance of about 16 yuan.

  In addition, Jinghua has also worked in Demian (currently * ST Kerry (rights)), Greenview Holdings, * ST Jiyao (now Jinpu Titanium), * ST Taiguang (now Shenzhou Information), STDongsheng (now known as Yuanyu), * ST Jintai, etc. have stepped in after a failed increase or restructuring.

  Around 2016, Jinghua began to favor the company that changed the name of the company, and has twice held the Minsheng Jinke and Jikai shares.

At the time, Minsheng Jinke was the predecessor of Rendong Holdings, which was still held in heavy storage.

  But Jinghua contradicts that not every investment is profitable.

In 2017, Jinghua appeared on the list of the top ten tradable shareholders of listed companies in his personal capacity, including the three companies of Oriental Silver Star, Minsheng Jinke and Jikai.

Among them, at the end of the third quarter of 2016, Jinghua entered Oriental Silver Star for the first time, holding 1.76 million shares. In the following six months, it increased its position and completely disappeared in 2017.An error of about 10 million yuan was recorded on the Oriental Silver Star stock.

  It can be seen that in some cases, it is better to be involved in the long-term holding after the restructuring of the performance conversion after the reorganization to win uncertain returns.

Two ways to millet porridge

Two ways to millet porridge

Taking the time to cook in higher work can not only relieve the pressure of fast-paced life, but also feel the joy of sharing delicious food with friends and family.

If you want to make delicious meals, you will need ingredients and seasonings that are hand-to-hand and mouth-to-mouth, and you need to know all kinds of dishes.

After that, Life Home launched the Life Home Food DIY series to meet your various needs and help you make a table of food feasts that will astound your attention!

  Ingredients for Tremella Sydney Millet Porridge: Tremella, Sydney, Millet, Rock Sugar.

  Practice: 1.

Tremella fungus soaks in hair and tears into small pieces after removing the pedicle; 2.

Add water and white fungus to the pot and cook for 15 minutes; 3.

Pour in the washed millet, pear pieces and rock sugar, and cook on low heat until thick.

  Lotus root, Sydney, millet, rice, rock sugar.

  Practice: 1.

Lotus root peeled and washed, cut into pieces, soaked in water to prevent oxidation and blackening; 2.

2. Wash and cut Sydney; 3.

Millet, rice (the amount of rice is only 1/2 of that of millet), wash it out, add all the ingredients to the pressure cooker, add an appropriate amount of water, and cook.

  It is best to use a casserole for porridge, but I now have a pressure cooker. After putting everything in, I don’t need to worry about it. Basically, it takes 30 minutes to get it.

Office Yoga Moves and Slims

Office Yoga Moves and Slims

Office yoga must consider space, so Xiao Bian found a set of “adapt to local conditions” yoga moves, so that white-collar workers in sedentary office, sitting can enjoy thin.

  Action 1: Tighten the lower abdomen, massage the internal organs and rub the center of the spine, so as to reduce the excess meat on the bulging belly and reshape the lower abdomen.

When you lift your legs, you can bend over, but during the process of rubbing, the waist should be straight, and straightening the back muscles is the key to action.

  1.

Lift one leg and place it on a chair as close to your thigh as possible.

  2.

Straighten your back muscles and put your hands together on your chest.

  3.

Exhale, twist your upper body towards the side where your legs are raised, and the 90 degree angle shall prevail.

At this point, the palms of the two hands squeezed against each other.

  4.

Slowly return to the original state, then repeat the action in the opposite direction.

  Action two: Move the scapula to soften the muscles around the scapula and soften the entire back, so as to improve metabolism and slim down effectively.

There is also the elimination of free radical soreness.

Before the arms are crossed, the shoulders are opened horizontally and the amplitude is correctly large, so that the arms crossing movements will be easier.

  1.

Straighten your back muscles with your left leg on your right leg and your right leg around your right leg.

  2.

Spread your hands horizontally and then cross your chest.

The areas above the elbows overlap.

  3.

Then he bent his elbows and folded his hands.

  4.

Put your hands around your wrists again, and then close your palms.

  5,

Exhale and slowly lean your upper body forward.

  6.

Stop exhaling, inhale and return to the original state, repeat the action in the opposite direction.

  Action 3: Correct the humpback and eliminate the long desk work of worshiping the meat.

Once the scapula is softened and the thorax is opened, the body temperature will rise, promoting metabolism, and it will be successful to fight off excess meat.

The arms and underarms contract at the same time, you can also refresh yourself!

 1.

Straighten your back muscles and raise your left hand to the top of your head.

  2.

Bend your elbows with your palms inward.

Hold your left elbow with your right hand and pull to the right.

  3.

Turn your right hand to the back and hold your left hand.
Then stretch your left hand up, your right hand down, and stretch in the opposite direction.
Be careful not to move up the retina and keep your back muscles straight.

Repeat in the opposite direction.
  Action four: flesh disappears!

  Raise your arm and stretch it diagonally upwards. The body side and the lower part of your arm will also stretch.

With breathing, it can restore fatigue and improve metabolism.

It can also prevent insomnia caused by weight loss.

  1.

With both hands and fingers crossed, while inhaling, lift upwards, tilting your upper body slightly to the left.

  2.

Grasp the wrist of your right hand with your left hand, exhale, and stretch it to the left like pulling your right hand.

  3.

While inhaling, slowly turn your head, look at the ceiling, and breathe 3 times.

  4.

Inhale, restore the original state, then exhale and relax your hands.

  Action 5: The sedentary chest and thighs can also be thin and the inside of the thighs cannot be stretched without exercise.

Because the muscles that make up the two parts shrink, getting exercise can circulate blood throughout the body.

Be careful not to lean your chest forward when leaning against your body.

  1.

Place your right leg on your left leg and straighten up.

  2.

Insert your hands in the gap between your legs, exhale, and lift your legs toward your body.

Repeat in the opposite direction.
  3.

If possible, do not use strong femoral joints, manipulate left and right to shake the femoral joints.

Repeat in the opposite direction.

Strict adherence to the 7 iron blood military regulations make up every day without hurting the skin

Strict adherence to the 7 iron blood military regulations make up every day without hurting the skin

First, a screw on the floor needs to be carefully broken, and some of the makeup may easily cause skin problems.

In addition to checking the instructions, it is very necessary to try before you buy and consult with a beauty consultant: ★ Be wary of light-sensitive substances in cosmetics, which will cause skin’s exposure to sunlight to cause a decaying reaction.

  ★ Synthetic chemicals such as pigments and fragrances can irritate the skin and cause pruritus and neurodermatitis.

  ★ Makeup products containing heavy metals such as lead, chromium, molybdenum, cadmium, etc. will be absorbed by the skin and accumulated in the body, causing toxic reactions.

  ★ Oily cosmetics should not be excessive, because the oil in them will adsorb the dust in the air, causing the sweat glands and hair follicle mouths to be replaced, causing bacteria to multiply, causing folliculitis and acne.

  Second, carefully choose the isolation cream Can the isolation cream really isolate the skin from the makeup?

Creams are creams that are applied before makeup.

Its main purpose is to make the skin easier to apply, make it easy to apply evenly, and prevent makeup from being removed after applying makeup.

This function is not unique to barrier creams. General lotions or creams also have this effect. However, barrier creams contain some non-grease and high fat-soluble ingredients to help the extension and adhesion of makeup, but it is very difficult to isolate makeupdifficult.

  Third, make-up sunscreen is more attractive. Sometimes we blame the damage from UV rays on make-up.

Skin under the sun is very fragile. The usual sun protection measure is to use sunscreen first, but then ignore the sunscreen function of facial makeup.

And lip sun protection, there is almost no effective means.

Therefore, make-up series with sun care are very important.

Experts suggest that a SPF change of 15 for sunscreen makeup is most suitable, because this value can isolate more than 90% of UV rays, and it will not bring a great burden on the skin.

If it can be combined with anti-aging vitamins and a special moisturizing ingredient, it will not only protect the sun, but also make the skin last longer.

  Fourth, do not let eyeliner stimulate eyes. Many ophthalmologists have issued a serious warning: Avoid drawing eyeliner within the eyelash line too close to the surface of the eyeball.

Because this may accidentally hurt the eyes, and the eyeliner tools or supplies may inadvertently contact the surface of the eyeball and cause infection, especially when the tools have not been cleaned.

From the perspective of makeup effect, the eyeliner drawn inside the lash line has no substantial effect at all.

Because it is too close to the eyes, it will make the eyes look smaller; and the corners of the eyes are susceptible to the remaining eyeliner.

  5. Careful makeup for eyelashes Makeup experts have said that the more layers of mascara, the more glamorous the eyes can be, while the heavy pressure makes the eyes full of burden, the coloring factors in the mascara will also hurt the delicate eyelash.
The eyelashes are actually the same as the hair, and the surface of each one is covered with layers of hair scales. Before applying the mascara, use a special care product for the eyelashes to base it.Restricted by external forces.

At the same time can maintain a beautiful arc, mascara is not easy to fade.

  6. Make-up remover beauty score Make-up remover must be used in the following two cases: ★ After foundation, colored makeup products, such as lipstick, eye shadow, blush, etc., are both heavy makeup or light makeup.

  ★ Use sunscreens and barrier creams (especially products with skin tone modification).

   Seven, clean up the cosmetic bag Finally, clean up the cosmetic bag to minimize the possibility of injury: ★ Avoid using permanent lipstick to make lips feel drier; ★ Eliminate products that have been over two years old, and have more odorous productsTo eliminate; ★ Throw away brushes that have begun to fall and used puffs or sponges; ★ Liquid cosmetics should be discarded if deposits are found; ★ Not used in the past 6 monthsProducts are also obsolete, and even some are beautiful colors that you have been reluctant to use.

Because you did n’t have a chance to use it before, and you will basically not use it in the future; ★ Some colors will not have any effect on your skin tone.

  ★ Please use products with strong bright components carefully.

Several misunderstandings of cupping

Several misunderstandings of cupping

[Introduction]Cupping therapy, also known as cupping, is the use of cup and cup suction, adsorption on human body points or local painful parts, causing skin redness, purple and red to achieve the purpose of treatment.

Many people are used to cupping at home, which is prone to misunderstandings due to the total professional guidance.

For example: take a bath immediately after cupping, many people who love bathing in the bath often say, “Hot pots and baths are indispensable.”

Indeed, warm bath water and warm brazier are comfortable after washing and pulling out, and washing after pulling out.

However, it is really important to pay attention to this order. You can cup after bathing, but you must not bathe immediately after cupping.

  After cupping, the skin is very vulnerable under an injured state. At this time, taking a bath can easily cause skin damage and inflammation.

And if you take a cold shower, your skin is easily cold because your pores are open.

Therefore, you must not take a bath immediately after cupping.

  The longer the time, the better the effect. Many people say that the step of cupping takes at least half an hour. Some people think that the effect of cupping can be exerted by pulling out the blister, especially some elderly people hold this view more.

Is it true that the longer the cupping is, the better?

  Cupping varies according to the size, material and negative pressure of the cup.

However, it is generally recommended that it not exceed ten minutes from the point when the fire is finished to the time when the can is started.

Because the main principle of cupping lies in negative pressure rather than time. If the negative pressure is too long, the cupping time is too long until the blister is pulled out. This will not only hurt the skin, but may also cause skin infections.